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18th of February: Wear Red Day for British Heart Foundation at Dynamic Training UK

 
HeartThis year Dynamic Training UK will be holding a Wear Red Day event for British Heart Foundation Charity on the 18th of February 2015. We are participating to create awareness and raise money for research and campaigns for heart disease in the UK. This will also be a great way to come together as a team and get involved in a great cause for the community. We are hoping to get the whole team involved and support British Heart Foundation’s agenda of raising awareness and possibly open up discussion around the office on the subject. 
 
Small lifestyle changes like eating healthy, being more active, cutting down on alcohol and cigarettes you can drastically improve the life span of the heart. This is something we might be challenging ourselves to do around the office.
 
The National Wear Red day is on the 6th of February 2015 to mark the start of the National Heart Month. You can also get involved in your work, home or school and hold a red themed event in February to contribute towards British Heart Foundation’s research. You could organise a treasure hunt or a dress up day at your school or hold a healthy bake sale at your workplace. This could also be a great way to share and exchange healthy recipes. If you want to do something less formal with your friends and family at home you can hold a dinner party or movie night and serve only red food. This is only a selection of ideas. The list is endless!
 
Over 25% of people in the UK are affected by heart disease. It is the UK’s biggest killer. Some people are born with heart disease and others develop heart disease over time. The British Heart Foundation have worked hard over the past 50 years to raise awareness for Heart Disease and complete life changing research. This includes providing vital information to people to make them more aware of lifestyle changes they can make to reduce risk, pressing for government policies that minimise risk and attaining the highest standards of care and support for heart patients.
 
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