Well Being Coach

One to one Well-Being Coaching can help you to be the Best you can be!

Do you feel stuck, within your life and unsure how to move forward?
Do you think about lost opportunities or memories of what could have been?
Do you find it difficult to manage your time?
Are the pressures of balancing work and family life difficult to maintain?
Do you feel guilty about not performing well enough at work or at home?
Are you worrying constantly and unable to rest?
Do you feel stressed?
Do you feel tired all the time?
Are you happy?

How is it delivered?

With one to one support through our 6 step coaching programme you can begin to realise what you want to achieve in life and begin to plan to realise your dreams. The programme consists of 6 one hour sessions, either face to face, via the phone, Skype or digital media and can be delivered specifically to meet your needs.

Programme content:

Where am I now
Where do I want to be – identify your dreams
Setting Goals – making your dreams a reality
Identifying your beliefs, values, life rules and human needs – what is holding you back!
Who am I – what motivates, excites and engages you
My ’element’ – the process and action steps you need to lead the life you want.

The benefits include:

Satisfaction and contentment through the identification of your goals
one to one time and support dedicated just to you
100% commitment to supporting you to realise your goals
100% dedication to challenge you to achieve your goals

The programme is delivered flexibly to meet specifically meet the needs of your busy lives.

Cost:

£50 per session or £250 for the 6 session programme.

‘You can lead a horse to water, but you can’t make it drink’

Your life is in your hands and only you can make the decision to change it, with support from our team of professional coaches who are all skilled in Motivational Interviewing and Coaching techniques the opportunity is yours.

Well Being Coaching with Dynamic Training is a holistic coaching programme supporting individuals to realise and work towards their life goals; we are not medically trained practitioner and do not practice counselling or other therapeutic techniques. If you are concerned about yours or others physical or mental health please consult firstly with a licensed medical professional

Relevant text

Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life